Train and tone your core, enhance your cardio and enter a new level of strength training with the Med Ball. They feature a heavy-duty, weighted design to enhance workouts ranging from reverse swings, squats, shoulder presses, wall passes to crunches.
Med Ball are sold individually and are available in various of weight increments from 2 LBS up to 25 LBS. There is a size for everyone. No matter what your skill level may be, medicine ball training is one of the easiest ways to improve your endurance, explosive strengths, and your core.