When purchasing equipment that is too heavy or bulky, we will contact the customer after the purchase to confirm a delivery date by our delivery team, or have the item delivered by specialized carriers. This type of delivery may take between 1-3 weeks. If you have not had any contact from us, please contact us at 450-975-8786
All deliveries will be made within 72 hours of purchase, Monday to Friday. We work in partnership with several different carriers, such as Fedex, UPS, Canada Post, Purolator, to be able to give you the best price. There may be delays if our traffic is increased during busy or summer periods. There may also be delays due to temperature and conditions beyond our control. We do everything in our power to deliver purchases as quickly as possible.
The tracking of orders can be done with a tracking code that will be sent directly to the customer when the package is picked up by the delivery company. Otherwise, it is always possible for the customer to contact our company by email or telephone to receive a tracking code or to request assistance from one of our representatives. For a tracking problem, it is always possible to call the store at 450-975-8786 or send us an email at info@fitnessnutrition.ca
REFUSE DELIVERY! If an item is visibly damaged upon receipt of the package, please take a picture and make a note with the delivery company. Call us at 450-975-8786.
Stability ball, also known as balance balls or Swiss balls, can be incorporated into Pilates, weight training and many other fitness routines. These exercise balls have become an extremely popular way to increase core balance and abdominal fitness.
Core training is one of the major benefits when using a Gymnastic Ball. It can extend the range of motion of the crunch, activating more ab muscle. It can also create instability, which forces your abs to contract harder to brace your body, and even serve as a source of resistance itself. The ball acts as a surface, a weight, and an exercise machine in core workouts. It targets the abs, obliques, and transverse abdominisa deep core muscle that's critical to a strong midsection and pain-free backwhich most conventional ab workouts leave untouched.
This has proven to be a great tool for trainers or anyone looking to get in shape by targeting your abs, back and glutes. Additionally, the Gymnastic Balls strengthen and tone your body while increasing muscle flexibility and resilience. The surface of the ball is ribbed, which reduces slipping. Gym balls are safe, durable and easy to use. They are great for all ages and for all fitness levels.