Concept2 StrengthERG
The Concept2 StrengthErg is a compact, multifunctional strength training machine.
It uses the power of air resistance to deliver a comprehensive and safe workout without the need to deal with weight plates, racks and barbells. You can apply as much or as little force as you want and the StrengthErg will accurately measure and display your result. Our free Ergdata app gives you the performance tracking and analysis needed to achieve your goals.
Comes with:
- A Performance Monitor (PM5) plus device holder for use with ErgData
- Limited 2 years parts and 5 years frame warranty
The Strength of Air Resistance
The StrengthErg is powered by Concept2’s signature flywheel technology, which can be varied in intensity depending on the combination of the damper setting and the amount of effort the user produces. The responsive nature of air resistance results in a variable load depending on the user’s strength. A lower damper setting, or less air resistance, produces a lighter feel when pressing or pulling. A higher damper setting, or more air resistance, produces a heavier feel when pressing or pulling.
Another advantage of responsive resistance is that as your strength varies from one point in a lift to another, the resistance reacts to match. In traditional lifting, you can only put on the bar as much weight as you can lift at the weakest point in the lift, which may not be enough to challenge your muscles in the stronger part of the lift.
Three Different Stations
You can move easily between three basic positions, with a wide range of variations and custom movements possible from each position. You can choose whether to work out at a low number of reps for a high amount of force, or you can choose to do a high number of reps and work on your muscular endurance. It’s quick and easy to adjust the damper setting to make the movement slower or faster, so you can get the exact relationship between speed and force that you want for your training.
Leg Press
Chest Press
Seated Row
Compact and Easy to Move
For a machine that has a variety of different exercises and can resist over 1200 pounds of force, the StrengthErg has a small footprint. Measuring just 61 in by 26 in (154 cm by 66 cm), it won’t take up much space and weighs in at just 90 lbs (41 kg). The StrengthErg comes with caster wheels to allow it to be easily moved around your home or gym.
| Specification | Details |
|---|---|
| Overall Length | 61 in (154 cm) |
| Overall Width | 26 in (66 cm) with pushbar 24 in (61 cm) without pushbar |
| Seat Height From Floor | 21 in (53 cm) |
| Monorail Length | 44.75 in (114 cm) |
| Monitor | Optional PM5 |
| Connectivity | Bluetooth |
| Power Requirements | D Cell Batteries |
| Maximum User Weight | 350 lbs (160 kg) |
| Construction | Aluminum |
| Color Scheme | Black |
| Storage | Must be stored fully assembled. Cannot be stored on end. |
| Space Recommendations | Assembled: 61 in x 26 in x 48 in (155 cm x 66 cm x 122 cm) With Clearance For Use: 80 in x 38 in x 48 in (203 cm x 97 cm x 122 cm) |
| Machine Weight | 90 lbs (41 kg) |
| Shipping Dimensions | Box 1: 57 in x 15 in x 22 in (145 cm x 38 cm x 56 cm) Box 2: 54 in x 9 in x 18 in (137 cm x 23 cm x 46 cm) |
| Shipping Weight | Box 1: 68 lbs (31 kg) Box 2 with PM5: 52 lbs (24 kg) Box 2 without PM5: 50 lbs (23 kg) |