Fitter First

Fitness Gliding Discs


The Gliding Discs

The secret of the amazing patented Gliding Discs is that their design allows for graceful gliding movement. With every in and out movement the muscles of your inner thighs, outer thighs, buns and abs are energized to release fat so you lose weight leaving you tight and toned. These exercises are so fun that they take the work out of workout!


  • Light weight and easy to use on any floor with a clean surface. Upper and lower body exercise possibilities are endless.
  • The Discs come in pair



  • Constructed of patented, high-tech polymer
  • Inexpensive and portable for use on the road
  • Add challenge to your workouts
  • Enhance balance, flexibility, and cardio activity
  • Engage core muscles through increased instability