UPIKA Recovery


Optimal recovery for endurance athletes who want to do it again day after day


6.5g Essential Amino Acids (EAA):

Develops and repairs muscle tissues.

Complete hydration with 500mg of Electrolytes

300mg of sodium for water retention and a broad electrolyte profile to replace those lost during exercise.

5g Glutamine

Fills glycogen reserves and reduces muscle breakdown.

1000mg Carnitine - 500mg Taurine

Reduces inflammation and muscle soreness.



Medicinal ingredients

Glutamine (L-Glutamine)5,000 mg, L-Leucine (L-Leucine) 2,500 mg, L-Valine (L-Valine)1,250 mg, L-Isoleucine (L-Isoleucine) 1,250 mg, L-Carnitine (Levocarnitine )(L-carnitine tartrate) 1,023 mg, L-Lysine (L-Lysine) 850 mg, Taurine (2-aminoethanesulfonic acid)(Taurine) 500 mg, Vitamin C (Ascorbic acid) 150 mg, L-Histidine (L -Histidine)125 mg, L-Methionine (L-Methionine)125 mg, L-Phenylalanine (L-Phenylalanine)125 mg, L-Threonine (L-Threonine) 125 mg, L-Tryptophan (L-Tryptophan) 125 mg, Potassium (Potassium Citrate)95.75 mg, Magnesium (Magnesium Bisglycinate)49 mg, Calcium (Calcium Citrate) 30.15 mg.

Non-medicinal ingredients

Himalayan pink salt (300mg/serving), sucralose, citric acid, flavor.