When purchasing equipment that is too heavy or bulky, we will contact the customer after the purchase to confirm a delivery date by our delivery team, or have the item delivered by specialized carriers with a tailgate. This type of delivery may take between 1 day to 8 days. If you have not had any contact from us, please contact us at 450-975-8786
All deliveries will be made within 72 hours of purchase, Monday to Friday. We work in partnership with several different carriers, such as Fedex, UPS, Canpar, Purolator, to be able to give you the best price. There may be delays if our traffic is increased during busy or summer periods. There may also be delays due to temperature and conditions beyond our control. We do everything in our power to deliver purchases as quickly as possible.
The tracking of orders can be done with a tracking code that will be sent directly to the customer when the package is picked up by the delivery company. Otherwise, it is always possible for the customer to contact our company by email or telephone to receive a tracking code or to request assistance from one of our representatives. For a tracking problem, it is always possible to call the store at 450-975-8786 or send us an email at info@fitnessnutrition.ca
REFUSE DELIVERY! If an item is visibly damaged upon receipt of the package, please take a picture and make a note with the delivery company. Call us at 450-975-8786.
The XM PRO Glute Ham Developer (GHD) Machine is the ultimate piece of equipment for accessory movements. Due to the sedentary lifestyle most of the Western World leads, it’s no surprise there is a trend in glute and hamstring underdevelopment. This is due to the hips and knees staying in a flexed position for extended periods of time, causing the glutes to stay in a lengthened state and the hamstrings in a tight, flexed position. The glutes often become difficult to fire or to get to work voluntarily, while the hamstrings become so tight they are unable to fully lengthen and target at full contraction.
This is where the GHD comes in. With its adjustable design that allows the linear bearing footplate horizontally in 13 positions the unit can accommodate all shapes and sizes. Constructed from a durable steel frame that has been finished with a powder coat. With pre-molded EVA foam padding that has been upholstered in vinyl the design has been made to ensure functionality.
Specifications